In New Zealand, young males spend 96 minutes every week engaging in intense sports. Those between the age groups of 18-24 years participate actively in competitive sports events. Men who frequently indulge in sports or physical activity know the importance of a pair of well-fitting, athletic shoes. The right pair of shoes for a particular individual depends upon the frequency and intensity of their training. They help in keeping the feet safe and enhance athletic performance. You can find high-quality shoes online. For example, you can explore brands like Jordan shoes in NZ that offer men’s and kids shoes. Below are some factors to consider before purchasing sports shoes for yourself.
The Shoes Should Have Plenty of Cushioning
A good pair of athletic shoes have ample cushioning. It is essential to absorb shock from the variety of movements you perform. The requirement for cushioning differs from one person to another, but those who engage in high-impact activities need greater cushioning than those who don’t. When looking at a cushioned shoe, look for the total shock absorption, control, and stability in the heel counterpart. Also, don’t forget to check the type, thickness, and hardness of the components utilised for the sole.
Find the Type of Arc of Your Foot
To choose a suitable pair of athletic shoes, find the type of arc your foot has. Typically, there are three types of arches. You can find your arc type and buy the type of shoes accordingly.
- The feet of those who have high arches suffer from muscle and bone stress. So, they need shoes with good cushioning for support. The shoes should also not have a substantial structure.
- Normal arches absorb and spread the impact of walking and other kinds of physical activity evenly throughout your feet. Various kinds of running shoes are appropriate for this foot type.
- The feet of those with a flat arc lean inwards as they walk. It can cause their inner leg to get strained. If you have a flat arch, use shoes with lace-ups and thick soles.
Assess the Stability
Normal shoes do not have any stabilising features. With them, your foot can flex and shift without any guidance. So, you should always look for athletic shoes having a solid base. It helps stabilise your body weight when you are engaging in activities like weight training and cross-training. The sole’s width, particularly at the forefoot, is crucial for proper toe movement. It also ensures that you are well-balanced throughout your activities. Shoes with a solid base also offset excessive pronation, which is the inward rolling of the feet after an impact. It, in turn, prevents injuries like the runner’s knee.
Choose the Right Fit
To get the right fit, you need to try the shoes in person. Ensure that you get your feet measured when you are trying the new shoes. It’s best to purchase shoes toward the end of your day. It’s because your feet tend to swell during the day. Lastly, your shoe width should give you a bit of room to move your foot around without rubbing.
Ninety-four per cent of adult males in New Zealand participate in a recreational activity that requires physical activity. Men love playing soccer, cricket, and basketball here. But to get the maximum gains out of the physical activity, you must purchase shoes from a reliable brand. For example, Jordan shoes in NZ offer shoes built from a mesh material. It’s a lightweight material that allows for easy breathability. You can freely indulge in any sport without worrying about injuring yourself when you wear such shoes.
